3-DAY STAGE RACE 12-WEEK TRAINING GUIDE FOR THE BUSY MAN/WOMAN
This training guide has been created for those that work full time. By following this...
GARDEN ROUTE GIRO LEAD CHANGES HANDS AS BEUKES, BONE WIN STAGE 2
The second stage of the Garden Route Giro saw dramatic racing in both the men’s...
JOUBERT, TROUWBORST SEIZE FIRST EVER GARDEN ROUTE GIRO LEADERS JERSEYS
In both the men and women’s races on Stage 1 of the all-new Garden Route...
GARDEN ROUTE GIRO: MEET TREAD MEDIA’S MAN ON THE RACE
The inaugural Garden Route Giro is officially underway. Spanning six days of gravel racing through...
INAUGURAL GARDEN ROUTE GIRO, DRIVEN BY BIOGEN, FIRST ASCENT, THIRSTI & BMW
A world-class stage is not possible without the support of sponsors with a shared vision...
THE UNMISSABLE MAGIC OF KAP SANI2C
KAP sani2c fans enjoyed ‘Farmer Glen on tour’ updates during the ABSA Cape Epic as...
THESE ARE SOUTH AFRICA’S MOST POPULAR MTB, GRAVEL & EBIKE BRANDS
In Part 2 of our four-part reveal of the 2025 South African Mountain Biking Survey,...
PAARL TRAILS: A NETWORK LIKE NO OTHER
Paarl Trails isn’t just a place to ride – it’s a story of vision, persistence,...
WHERE PERFORMANCE MEETS BACKUP: SRAM & RUSH SPORTS AT ABSA CAPE EPIC 2026
At an event as demanding as the Absa Cape Epic, there’s nowhere to hide – not...
FROM HEART SURGERY TO SANI2C: A DIFFERENT KIND OF START LINE
In those first three months after open-heart surgery, the goal wasn’t heroic. It wasn’t inspirational....
AVERAGE JO, AIMING ABOVE AVERAGE: FINDING COURAGE AT KAP SANI2C 2026
In my world, my very normal, beautifully chaotic, “little life” this has been a big...
