MY CHALLENGE: JUST BELIEVE
(TREAD issue 1 2009) Just over two years ago a serious crash broke my...
ATHLETE’S COMMISSION: MAKE YOUR VOICE HEARD
Cycling South Africa’s Co-opted Rider Representative, Lise Olivier, is in the process of establishing...
TREAD EXPERIENCE – MTB WORLD CUP, 2014 SOUTH AFRICA
TREAD Experiences are exclusive mountain biking-themed getaways organised by the TREAD – Mountain Biking...
3-DAY STAGE RACE 12-WEEK TRAINING GUIDE FOR THE BUSY MAN/WOMAN
This training guide has been created for those that work full time. By following this...
RECOVERY: EAT THIS AND THIS ….
We all spend hours on our bikes training in order to improve our performance....
RACE OR RIDE? WE DECIDE
A flower sprouted from the basin of rich South African earth that used to...
TRAVEL: CYCLING IN BHUTAN
But where’s Bhutan? Was the most common response I got when I spoke of...
BERGAMONT THREESOME SL7.3
Bergamont is a German brand that’s quite new to South Africa and seems to...
PIVOT MACH 429 CARBON
We thoroughly enjoyed riding the Pivot Mach 429 aluminium version a year ago, so...
Gear: BIRZMAN TINY TANKER FLOOR PUMP
Birzman is one of those brands that seems to be an enigma in South...
