DIARY OF A CAPE EPIC MAD MAN – SENSE OF HUMOUR FAILURE
Mark Nel accepted an invitation out of the blue four days before the race from...
DIARY OF A CAPE EPIC MAD MAN – A GOOD LEG DAY
Mark Nel accepted an invitation out of the blue four days before the race from...
DIARY OF A CAPE EPIC MAD MAN – CRAMPING TRIP
Mark Nel accepted an invitation out of the blue four days before the race from...
DIARY OF A CAPE EPIC MAD MAN – PROLOGUE COBWEBS
Mark Nel accepted an invitation out of the blue four days before the race from...
THE CAPE EPIC DIARY OF A MAD MAN…
Have you ever done something so spontaneous, you have to question your sanity and double-check...
ALEX OTTO – FAMILY MAN, GENTLEMAN, FRIEND AND BIKE RACER
Cape Epic race number 159-1 would have been fitted to the handlebars of the bike...
GUNNING FOR THE CAPE EPIC RECORD BOOKS
Simply finishing the Cape Epic is a huge achievement that requires months of dedication, ample...
REMEMBERING BURRY STANDER’S DETERMINATION
Today, 16 September 2021, is the 34th anniversary of the birth of the great Burry...
MINNAAR EXTENDS HIS LEGEND STATUS WITH FOURTH WORLD’S WIN
South Africa’s Greg Minnaar added another incredible chapter to his storied career when he won...
DE GROOT FACES CAREER CROSSROADS DILEMMA
South Africa’s Robyn de Groot is one of the world’s best marathon racers. But she’s...
