3-DAY STAGE RACE 12-WEEK TRAINING GUIDE FOR THE BUSY MAN/WOMAN
This training guide has been created for those that work full time. By following this...
RECOVERY: EAT THIS AND THIS ….
We all spend hours on our bikes training in order to improve our performance....
RACE OR RIDE? WE DECIDE
A flower sprouted from the basin of rich South African earth that used to...
TRAVEL: CYCLING IN BHUTAN
But where’s Bhutan? Was the most common response I got when I spoke of...
BERGAMONT THREESOME SL7.3
Bergamont is a German brand that’s quite new to South Africa and seems to...
PIVOT MACH 429 CARBON
We thoroughly enjoyed riding the Pivot Mach 429 aluminium version a year ago, so...
Gear: BIRZMAN TINY TANKER FLOOR PUMP
Birzman is one of those brands that seems to be an enigma in South...
Gear: WTB WOLVERINE AND WTB BEE LINE
WTB Wolverine 650B 2.2 AM TCS Recommended by WTB for use for on trail,...
GEAR: BELL SUPER HELMET
Enduro racing is still quite small in South Africa, but it’s expected to grow...
GHOST AMR 2955 (2013)
We’ve reviewed a few Ghosts over the years and, looking back at those reviews,...
